exercise

Weight Loss Tips: Millennials Predicted to Have the Hardest Time Shedding Pounds

By R. Siva Kumar - Oct 01, 2015 05:18 PM EDT

A new study examining diet and exercise over decades shows that the truth about weight loss might be very complex.

Weight Loss And Exercise Can Boost Fertility In Women With PCOs

By R. Siva Kumar - Sep 28, 2015 09:29 AM EDT

Women who changed their diet and exercised improved their chance of pregnancy by 26 percent.

Exercise Alone Cannot Help You Lose Weight, Study

By R. Siva Kumar - Aug 20, 2015 11:42 AM EDT

Exercising in the gym won't help unless you eat less.

Khloe Kardashian Relationship Update: Reality Star Sweats It Up With Rumored Boyfriend at Cycle Class

By Cheri Cheng - Jul 09, 2015 02:28 PM EDT

Khloe Kardashian and James Harden attended a cycle class together.

Drinking Water Can Kill: Too Much H2O Linked to Deadly Symptoms in Athletes

By Peter R - Jun 30, 2015 03:57 PM EDT

Experts in sports medicine recommend consuming water as dictated by body's thirst

Comedian Kevin Hart Runs 5K with Fans

By Cheri Cheng - Jun 13, 2015 11:02 AM EDT

Comedian Kevin Hart reached out to his 19.6 million Twitter fans and invited them to run a 5K with him.

Want to Add 5 Years to Your Life? Exercise 3 Hours a Week in Old Age

By Peter R - May 15, 2015 03:50 PM EDT

New study from Norway shows reduced mortality risk among older adults who have three or more hours of exercise every week.

Two Minute Walk can Boost Health and Life: Study

By Peter R - May 01, 2015 05:05 PM EDT

University of Utah health experts have shown that a two-minute stroll every year can contribute towards meeting weekly exercise recommendations.

You Don't Need To Exercise To Fight Obesity, Says Scientific Research

By R. Siva Kumar - Apr 25, 2015 02:46 PM EDT

A recent study shows that you cannot "outrun" excessive sugar-and-carbohydrate-oriented diets.

Myth Busting: Exercise Can't Help With Obesity, Only Cutting Carbs Can

By Peter R - Apr 23, 2015 12:30 PM EDT

Exercise and obesity are not linked, claim researchers in an editorial article even as they advise against sugar calories.

Walking Significantly Improves Life Following Prostate Cancer Battle

By Peter R - Apr 18, 2015 07:37 PM EDT

Researchers found that three hours of relaxed walking or 90 minutes of intense walking per week could be highly beneficial.

Intense Workouts Cut Death Risk More Than Moderate Exercise

By Peter R - Apr 07, 2015 10:30 AM EDT

A new study recommends intense physical activity for middle-aged and old adults to lower mortality risk.

Diabetes Risk Mounts By the Hour for Prediabetics Camping Before Television

By Peter R - Apr 02, 2015 05:54 PM EDT

A study shows increased risk of type 2 diabetes in people caregoried as prediabetic.

Olivia Wilde on her Post-Baby Body: ‘I’m a mother, and I look like one’

By Cheri Cheng - Apr 01, 2015 02:20 PM EDT

Olivia Wilde has opened up about her body after welcoming son Otis Alexander 11 months ago with fiancé Jason Sudeikis.

Sweating Is Good Even If It Looks---And Smells---Lousy

By R. Siva Kumar - Mar 23, 2015 06:40 PM EDT

Sweating can be our friend, as it helps to hydrate, and cool, our body.

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