exercise

Husbands More Influential Than Wives In Family Health

By Peter R - Mar 07, 2015 11:19 AM EST

A new study shows that individuals are likely to meet recommendations of American Heart Association if their spouses meet them.

Light Exercise, Housework Signficantly Cuts Heart Risk in Seniors: Study

By Peter R - Feb 19, 2015 12:48 PM EST

A new study claims that a reduction in 10-year heart attack risk in elders who get light exercise every day.

Why Aren't Diets Doing The Trick?

By R. Siva Kumar - Feb 17, 2015 09:22 AM EST

Not just food, but a balanced regimen of dieting, exercise and simple techniques can help you lose weight.

Running Could Boost Mortality Risk, Study

By Peter R - Feb 03, 2015 04:41 PM EST

A new study places an upper limit on workout.

Research: Secret to Longevity, Good Health May be Your Partner

By Peter R - Jan 22, 2015 03:42 PM EST

A new study has shown how people can live healthy if they decided to workout or resolve to quit smoking along with their partners.

Exercise Cannot Undo Health Hazards of Prolonged Sitting

By Peter R - Jan 21, 2015 08:46 AM EST

A new study points to manifold increase in risk due to cardiovascular disease, diabetes and cancer in people who sit too long irrespective of daily exercise.

Couples have an Easier time Getting Healthy, Study Reports

By Cheri Cheng - Jan 20, 2015 04:56 PM EST

People are more likely to adopt a healthier lifestyle if they do it with their significant others, a new study reported.

Inactivity Caries Higher Risk of Premature Death than Obesity:Study

By Peter R - Jan 15, 2015 09:23 AM EST

A new study found that inactivity kills twice as many people as obesity in Europe.

Yoga can Lower Risk of Heart Disease: Study

By Peter R - Dec 16, 2014 04:34 PM EST

A new study found evidence for Yoga's heart benefits.

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