workout

Why 1-Minute Workout is Taking Fitness Freaks by the Storm

By Kanika Gupta - May 01, 2016 03:51 PM EDT

For all the uninitiated, 1-minute workout or the High Intensity Interval Training (HIIT) is alternating intensive episodes of exercise with less time for recovery. This form of exercise is becoming highly popular, and here’s why.

One Minute of Intense Exercise Comparable To 45-Minute Routine

By Jenn Loro - Apr 29, 2016 02:22 PM EDT

Doing less may actually mean more as new study reveals that one minute of intense training is as good as 45-minute workout. Researchers think that the one-minute exercise regimen is an ‘efficient workout strategy’ that makes the not-enough- time-to-exercise’ excuse invalid.

Carolina Panthers News and Rumors: Josh Norman Skipping Team Workouts Next Week

By Jenn Loro - Apr 20, 2016 06:50 AM EDT

osh Norman will be a no-show at Carolina Panthers’ voluntary workout program this offseason as he attempts to strike a contract that would his market value increase between $14 million-$16 million. However, the cornerback may also run the risk of forfeiting his $13.95 guaranteed franchise tag worth if he gets injured while not being covered in a contract.

Getting High On Exercise Can Be Attributed to Marijuana Like Compounds

By Peter R - Oct 10, 2015 09:02 PM EDT

A new study found that chemical compounds produced by the body called endocannabinoids are responsible for the state of euphoria experienced after prolonged exercise.

30 Minutes Daily Workout Can't Prevent Heart Failure: Study

By Peter R - Oct 08, 2015 02:55 PM EDT

The study suggests a one or two hour workout to substantially reduce the risk of heart failure.

JK Rowling Tells Neville Longbottom to 'Put Some Clothes On'

By Maria Slither - May 22, 2015 09:40 AM EDT

JK Rowling reacts on Twitter regarding Matthew Lewis' decision to be in a racy photoshoot.

Johnny Manziel Finishes Rehab, Apologizes to Browns Fans

By Cheri Cheng - Apr 17, 2015 03:16 PM EDT

Cleveland Browns rookie quarterback, Johnny Manziel has released a statement, apologizing to both the team and the fans.

Intense Workouts Cut Death Risk More Than Moderate Exercise

By Peter R - Apr 07, 2015 10:30 AM EDT

A new study recommends intense physical activity for middle-aged and old adults to lower mortality risk.

Cleveland Browns Update: Quarterback Johnny Manziel to Be Back Next Month

By Cheri Cheng - Mar 24, 2015 05:17 PM EDT

Johnny Manziel is expected to return to team workouts in April, the Cleveland Browns stated.

Report: Tim Tebow Works Out for the Philadelphia Eagles, No Deal in Sight

By Cheri Cheng - Mar 17, 2015 01:27 PM EDT

Tim Tebow reportedly worked out with the Philadelphia Eagles but no deal is in sight.

Husbands More Influential Than Wives In Family Health

By Peter R - Mar 07, 2015 11:19 AM EST

A new study shows that individuals are likely to meet recommendations of American Heart Association if their spouses meet them.

Running Could Boost Mortality Risk, Study

By Peter R - Feb 03, 2015 04:41 PM EST

A new study places an upper limit on workout.

Research: Secret to Longevity, Good Health May be Your Partner

By Peter R - Jan 22, 2015 03:42 PM EST

A new study has shown how people can live healthy if they decided to workout or resolve to quit smoking along with their partners.

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