Khloe Kardashian talks New Body, Rob’s Weight, Platinum Hair and Lamar Odom

Khloe Kardashian is not shy at all. In an interview with E! News, the 30-year-old "Keeping Up with the Kardashian" star opened up about her new body, Rob's weight, Kim's platinum blond hair and ex-husband Lamar Odom to Maria Menuounos

"I try to work out five days a week. It's a lot, but I feel great when I do it. On the weekend I have a gym in my community. I try to do cardio. You just turn on some junk TV and you don't realize what you're doing, and I love that," She said. "I used to not watch what I ate. I would just kind of eat whatever. I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little. I don't eat dairy anymore-or I try not to, because I'm addicted to cheese!"

Khloe also revealed that after dropping dairy from her diet, she was able to lose 13 pounds. Aside from food, Khloe also tries to drink five liters of water daily. In terms of workouts, Khloe has been working with personal trainer Gunnar Peterson regularly. After talking about the changes in her lifestyle, Khloe also discussed her brother, Rob's weight gain.

"Rob definitely has his ups and downs, and he's been struggling for the past year and a half, maybe two years, which I think we've all had those times in our life," Khloe said. "For the last week, he's been doing better, but I want Rob to do consistently forever. So right now I'm really proud of him. He's been working out a little and trying to get his groove back. And he acknowledges it! He's aware that he's very introverted and of course not the way he used to be. I think being aware is probably the best thing."

Khloe did not only talk about her brother in the interview, she also talked about Kim's hair. Khloe, who has lightened her new blond locks recently, said she does not "have the energy" to maintain a platinum look.

Khloe opened up about Odom as well when Menuounos asked for some details about her love life.

"I will never ever not love Lamar. I'm so obsessed with Lamar in a great, healthy way. He was my husband and I still wish he was," Khloe said.

Khloe promoting the Kardashian Beauty Hair Care and Styling line at ULTA Beauty's West Hills store in Beverly Hills