sleep

Sleepwalking and Terrors Determined by DNA, Study Suggests

By Peter R - May 05, 2015 10:09 AM EDT

Children may sleepwalk if they experience sleep terrors during childhood and with parents who sleepwalked a new study shows.

More Sleep Can Repair Dementia Caused by Alzheimer's

By Peter R - Apr 27, 2015 06:56 PM EDT

Research on fruit flies has shown that sleep two or three extra hours a day could help repair memory loss.

Sleep Apnea Linked to Early Onset of Alzheimer's and Dementia

By Peter R - Apr 16, 2015 12:52 PM EDT

The study showed that treatment with CPAP devices can delay onset.

45-Minute Naps Boost Memory Power By Five Times

By Dustin M Braden - Mar 24, 2015 06:33 PM EDT

A new study suggests that the key to a strong memory late into life may not be coffee and gingko biloba, but regular naps.

Study Claims Women who Get Better Sleep have more Sex

By Cheri Cheng - Mar 18, 2015 04:43 PM EDT

Women who get more sleep have a greater desire for sex, a new study reported.

Sleep Can Kill: Long Snoozes Linked to Strokes in Seniors

By Peter R - Feb 26, 2015 03:22 PM EST

The study showed an 46 percent increased risk of having a stroke.

Why Aren't Diets Doing The Trick?

By R. Siva Kumar - Feb 17, 2015 09:22 AM EST

Not just food, but a balanced regimen of dieting, exercise and simple techniques can help you lose weight.

Daily Power Naps Reverse Damage From Sleep Deprivation

By Maria Slither - Feb 11, 2015 11:03 AM EST

Taking power naps at day time could help one's body heal damaged tissues caused by lack of sleep. It also decrease noradrenaline levels and keep the body relaxed once more.

Inadequate Sleep Linked to Alcohol, Drug and Sex Problems in Teens

By Peter R - Jan 20, 2015 10:27 AM EST

A new study shows sleep problems in teens can cause problems later in life.

Bedtime Alcohol Consumption Causes Poor Sleep: Study

By Peter R - Jan 18, 2015 04:03 PM EST

A new study overturns existing beliefs that a sip of alcohol before sleeping can help with sleep.

Children Who Sleep with Electronic Devices Lose 21 Minutes of Sleep a Night

By Dustin M Braden - Jan 05, 2015 07:18 PM EST

A new study reveals that children who sleep in the same room as a portable electronic device get around a half hour less of sleep per night than children without such devices.

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