A new study reveals people’s sleeping patterns worldwide using the data collected from a mobile app. The researchers warn that not getting the recommended eight-hour sleep poses health risks as it increases the likelihood of obesity, diabetes, and heart-related diseases.
Research shows that overusing the internet tends to make you prone to catch colds and flu.
A new study shows that eating less late at night could bring down the ill-effects of sleep deprivation.
09 Aug '24 16:35PM