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Americans Eat All Day But Study Shows That The Longer Hours You Fast The More Weight You Lose

By R. Siva Kumar - Sep 26, 2015 03:51 PM EDT

Researchers at the Salk Institute find that long hours of not eating contributes to weight loss.

Why Aren't Diets Doing The Trick?

By R. Siva Kumar - Feb 17, 2015 09:22 AM EST

Not just food, but a balanced regimen of dieting, exercise and simple techniques can help you lose weight.

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