nuts

Peanuts Cut Mortality Risk. Peanut Butter Does Not

By Peter R - Jun 12, 2015 08:13 AM EDT

A new study showed that peanut and other tree nuts can lower risk of death from several conditions including cancers but peanut butter does not offer the same benefits.

Why It Is Healthier To Eat Soaked Rather Than Raw Almonds

By R. Siva Kumar - Apr 11, 2015 01:05 PM EDT

By soaking almonds, you can increase their nutritive advantages.

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