After everything you ate during the holiday season, it's now time to detoxicate. Here are some tips.
Crash dieters have demonized the potatoes, eggs and fat spreads for quite sometime. But according to Nutritional Science lecturer at King’s College London, Scott Harding, he re-evaluates the healthy diet “villains” and argues that they are actually not as bad as they are thought to be.
When most diets these days ask you to eat practically nothing, there is new one backed by science that tells you how to train your fat cells to help you lose faster and in a healthier way.
Most Americans are vulnerable to the risk of developing cataracts by the age of 80. However, new study says that a diet rich in fruits and vegetables can prevent this risk.
If people do not follow a diverse diet, they tend to be more probe to diseases like Type 2 diabetes and obesity.
09 Aug '24 16:35PM
