Fruit Vegetable Intake Low Among Many Americans
A new study has revealed that Americans do not include enough fruits and vegetable in their diet on a daily basis.
The researchers from the Centers for Disease Control and Prevention estimate that only 13 percent of Americans consume enough fruits while 9 percent ate enough vegetables.
The Behavioral Risk Factor Surveillance System has gathered data from over 373,000 American adults across all 50 states. The participants were asked to answer a questionnaire with regard to their daily fruit and vegetable intake.
Between 2007 and 2010, 87 percent of Americans failed to include enough vegetables in their diet while 76 percent didn't eat the required amount of fruits as per recommended dietary guidelines.
Scientists feel that by consuming five servings of fruits and vegetables in a day, people can considerably lower the possibility of health risks like diabetes, stroke, heart disease, cancer and other health issues.
"Everyone would be healthier eating more vegetables", remarks Marion Nestle, who is a professor of nutrition, food studies, and public health at New York University.
"Substantial new efforts are needed to build consumer demand for fruits and vegetables through competitive pricing, placement, and promotion in child care, schools, grocery stores, communities, and worksites".
