Doing less may actually mean more as new study reveals that one minute of intense training is as good as 45-minute workout. Researchers think that the one-minute exercise regimen is an ‘efficient workout strategy’ that makes the not-enough- time-to-exercise’ excuse invalid.
Alex Rodriguez made his first ever start at first base in the Yankees' 7-0 win over the Astros.
09 Aug '24 16:35PM
